- Chef-created menu plan with the recipes for the first month
- Professionally-designed schedule for daily exercise routine
- Expert-created vitamin therapy with daily intake schedule for month one
Please note: The program can be used with the exercise or without
- Menu plan with the recipes for month two
- Professionally-designed schedule for daily exercise routine for that month
- Daily vitamin intake schedule for month two
- FREE cooking demo video
Please note: The program can be used with the exercise or without.
By end of month two, you should see your health improved.
- Menu creation ideas for month 3
- Schedule for daily exercise routine designed for that month only (Optional)
- Vitamin therapy with intake schedule for that month
- FREE exercise video
By the end of the third month, your diabetes or prediabetes should be reversed